to improve both your physical fitness and
your shooting ability? Want to be a better
protector for your family?
Phobos solutions is proud to offer "Pew
and PT" This is not your typical boot
After many years of preaching fitness to
our students and helping many improve their
survivability by improving their physical
has decided to offer a 1.5 hour course offered
twice a week
AM CLASS: (Tuesday
and Thursday) from 6:15 am till 7:45 am.
It will occur in four week sessions.
CLASS: (Tuesday and Thursday) TBD - After
Work, four week sessions.
This will be fun and strenuous exercise
program that includes a wide variety of
strength training, cardio, core work while
also challenging your shooting ability and
your critical thinking. The goal of "Pew
and PT" is to strengthen your body,
shed pounds, improve muscle tone, improve
cardiovascular capability, improve your
shooting and get better at stress management
This class is extremely rewarding and is
great for all fitness levels.
Cost will be $280 for the four week session
plus a $40 range fee per session. Approximately
100 rounds will be fired at each session.
We anticipate this class occurring at the
Range in Avondale.
total: six people per session.
which dates this class is offered
To be filled out prior to each class
Click here to print Waiver in WORD